Get Fit
Lose Weight. Burn Calories – An hour of singles play can burn 580-870 calories.

Live Longer
Playing just 3 hours/week will reduce your risk of heart disease 56%.

Strengthen Heart, Muscles and Bones
Compared to other sports, tennis players have the lowest incidence of cardiovascular disease.

Develop Hand-Eye Coordination
Playing tennis involves several skills that all contribute to good hand-eye coordination. You can improve your agility, balance, coordination, reaction time and more.

Play Tennis at Pelican Park – call us on 01482-703114